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Recommended Books Yoga Books Yoga the Iyengar Way by Silva, Mira and Shyam Mehta a great first yoga book; color pictures of asanas (yoga poses)
The Essentials of Yoga by Dinabandhu Sarley and Ila Sarley great intro for beginners; yoga philosophy; includes a glossary of yogic terms; drawings of asanas
Yoga Mind & Body by Sivananda Yoga Center a great first yoga book; lots of color pictures of asanas; pocket version is very good too
Light on Yoga by B.K.S. Iyengar hundreds of black and white photos of asanas; may be overwhelming for a beginner; great for intermediate or advanced students
Vegetarian Books Vegan The New Ethics of Eating by Erik Marcus
The Vegan Sourcebook by Joanne Stepanaik, M.S.ED.
Animal Ingredients A to Z Second Edition Compiled By The E.G. Smith Collective
Vegetarian Cookbooks How It All Vegan by Tanya Barnard and Sarah Kramer
Vegan Vittles by Joanne Stepaniak
Karen Flagg, certified yoga instructor 770-598-0644 |