babies do yoga
Babies love to learn what their bodies can do. Next time you spend time with a baby, try to observe his or her flexibility and joy in movement. Observe the expert at relaxation, the deep breathing and complete surrender.
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Kyler in cobbler's pose.
Can you sit with your legs like this?
Cobbler's pose, or baddhakonasana, comes very naturally to babies and children!
Karen Flagg, certified yoga instructor
770-598-0644