babies do yoga

Babies love to learn what their bodies can do. Next time you spend time with a baby, try to observe his or her flexibility and joy in movement. Observe the expert at relaxation, the deep breathing and complete surrender.

Kyler in cobbler's pose.

Can you sit with your legs like this?

Cobbler's pose, or baddhakonasana, comes very naturally to babies and children!

Karen Flagg, certified yoga instructor

770-598-0644