Zumba and Yoga in douglasville

 
 

2-Hour Restorative Yoga Workshop                                            Saturday January 28 10:00am-noon   click here


Beginner Knitting for Relaxation class starts in February 7!  Tuesdays at 7:00pm click here


Now booking reservations for renting my Maine cabin in 2012!      New video promoting Eastport, Maine click here


Yoga is a passion of mine and a huge part of my life.  I have tried many forms of yoga, have taught yoga to people of all ages including a short lesson for a centenarian.  It has been a wonderful adventure so far and I plan to do yoga for the rest of my life.

Zumba is a relatively new passion of mine. Zumba combines exhilarating, easy-to-follow dance steps with hot Latin beats to help you shed pounds and inches fast.

See you soon!



                                                                       

Welcome to my web site!

Got stress?

Try yoga!

Or treat yourself to a massage.

Need a workout?

Try zumba!